Gentle, supportive bodywork for moms-to-be, with a pregnancy pillow, a hydraulic table that reclines you into a seated position, and a calm, private space to rest.
Prenatal massage is massage adapted for pregnancy. Your body is changing quickly, and that can bring new aches in your lower back, hips, neck, and shoulders, along with tired, heavy legs and feet. Prenatal massage uses gentle to moderate pressure, careful positioning, and techniques chosen for comfort so you can relax safely and fully.
Many expecting clients book prenatal massage to ease tension, rest more comfortably, and take quiet time for themselves before baby arrives.
At Angels Touch Professional Massage, your prenatal session in Downtown Boise takes place in a warm, private suite inside Sola Salon Studios. For clients 3 months along or more, a pregnancy pillow is included. It supports your belly so you can rest comfortably face down while we work into the lower back and glutes, two areas that carry a lot of pregnancy tension.
When it's time to turn face up, the hydraulic massage table raises you into a comfortable seated, reclined position, so you're never lying flat on your back. It's the most comfortable way to finish your session.
Your therapist, Shanda, brings over 25 years of professional massage experience. Pressure and positioning are adjusted to how you're feeling that day, with extra attention to common pregnancy tension areas like the lower back, hips, shoulders, and legs.
Prenatal massage is a wonderful choice for expecting clients who want relief from back, hip, and leg tension, better rest, and a peaceful hour to themselves. If your pregnancy is considered high-risk, or you have any medical concerns, please check with your doctor or midwife before booking and let us know when you schedule.
A prenatal massage also makes a thoughtful gift for a mom-to-be. Gift cards are available in any amount.
We'll start with a short conversation about how you're feeling, how far along you are, and any areas you'd like us to focus on or avoid. You'll get settled with the pregnancy pillow for face-down work, then the table reclines you to a seated position for face-up work. We'll check in on comfort and pressure as we go. Take all the time you need to change positions, and let us know if you need a break. Most clients leave feeling lighter, calmer, and more rested.
Also try: Swedish Massage · Deep Tissue